What back pain you should never ignore

What back pain you should never ignore

Back pain is one of the most common ailments of the 21st century. Everyone faces such pain at some point, even if it is caused by an accident or one due to improper body position.

Most of us have jobs that limit our freedom of movement and that involve intellectual work, which takes place in the office, on a chair. That is why it is a common problem, especially in companies and corporations.

The pain occurs in several areas of the spine and can be treated by adopting a correct position or by medication and rest. Although most pain does not hide serious health problems, there is a certain pain that we should never ignore.

How many times have you felt pain in your lower back? This discomfort can occur due to the effort you have made or the incorrect position of the body. In this case, ointments or pills usually get rid of you in a few days of discomfort.

In other cases, however, this pain can be caused by a very serious condition.



  1. Classification of pain according to intensity
  2. Causes
  3. How to prevent it


Classification of pain according to intensity

a. acute pain: is the type of pain that lasts a short time, but is intense;
b. chronic pain: it is a pain that lasts longer and has an intensity that increases and decreases;
c. coccygodynia: if you feel pain in the end of the spine (coccyx area), you most likely suffer from this disease;
d. sciatica: this condition causes the pain to go down on the leg.



  • muscle stretching: intense exercise can cause such muscle spasms that can be felt in the form of back pain. They don’t have to worry you, because they can pass in a few days or weeks;
  • affected intervertebral discs: when the discs change position, you may experience intense pain. Repeated physical exertion leads to the movement of these discs, and the pain can be unbearable;
  • lumbar stenosis: this effect is mainly found in the elderly. As you get older, the lumbar canal narrows, causing pain;
  • lumbar arthritis: arthritis mainly affects the joints (knees and fingers). When it occurs in the lumbar region, the pain can exist mainly when you move;
  • osteoporosis: this condition causes many orthopedic problems and discomfort. The pain in this case is mainly due to vertebral fractures. Osteoporosis weakens the bones and thus fractures are inevitable.
  • Pancreatic cancer: This disease usually progresses without symptoms until it reaches advanced stages. When signs of concern appear, the cancer is already spreading to neighboring areas. At this stage, weight loss, yellow skin, dark urine, light stools, nausea, vomiting and enlarged lymph nodes appear. When the tumor appears in the tail of the pancreas, abdominal and back pain are the only symptoms.
  • cervical cancer: in the early stages, cervical cancer is manifested by bleeding between periods or the appearance of colored and foul-smelling discharge. When the cancer spreads to neighboring areas, bone pain, fatigue, leg pain, or weight loss occur.
  • Ovarian cancer: in this case, the pain is accompanied by irregular menstruation, abdominal pain, constipation or pain during intercourse.


How to prevent it

Preventing this pain involves, first and foremost, a change in your daily routine. Therefore, this is not a condition that you should overlook. It can hide diseases that, if left untreated in time, can mark you for life.

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