April 2022
Diagnosis of back pain
In most cases, a specialist is able to make the diagnosis after physical examination and medical history, and imaging tests are done […]
Read moreApril 2022
Long-term effects of COVID-19 infection
COVID-19 infection is proving to be much more than a respiratory illness. It can affect many organs, not just the lungs – […]
Read moreApril 2022
Back pain caused by Omicron
Doctors have reported an increase in patients’ back and muscle pain complaints since the onset of the Omicron wave, and data […]
Read moreFebruary 2022
Spinal Infections
There are spinal infections that can affect the intervertebral discs. When it invades the vertebral plates (the cartilaginous structures that separate the […]
Read moreFebruary 2022
Back pain caused by bad habits
Back pain is not just the effect of lifting weights, at the gym or in everyday life, or sleeping on the wrong […]
Read moreJanuary 2022
How to prevent spinal deformities
In order to prevent spinal deformities, correct the vicious position of the body, and ensure the health of the back, the specialists […]
Read moreDecember 2021
Spinal Pain – What you need to know
If you are experiencing spinal pain that does not subside within a few days, then you need to see a rheumatologist. Many […]
Read moreDecember 2021
Osteoporosis in children
Osteoporosis in children or juvenile osteoporosis is a condition characterized by a decrease in the concentration of minerals in the bones, which […]
Read moreDecember 2021
Coxarthrosis: causes, symptoms and treatment
Coxarthrosis is considered to be one of the most serious diseases affecting the global population and not necessarily because of the pain […]
Read moreDecember 2021
How inappropriate shoes affect your spine
The way you feel the shoes can influence the way you step or the position of the whole body and implicitly of […]
Read moreDecember 2021
Find out the easiest way to correct your back position
In addition to the pain that the incorrect back position can triggers, you should know that the most serious problem is the […]
Read moreDecember 2021
5 back exercises
Back exercises are essential for maintaining a healthy back and a straight spine. If you have no experience or are accustomed to […]
Read moreDecember 2021
Lumbar diseases that require surgery
Depending on the diagnosis, lumbar surgery may be either the first treatment option, which happens in rare cases, or the alternative of […]
Read moreDecember 2021
What is the link between back pain and constipation?
Low back pain and constipation may be symptoms of a single health condition or may indicate two unrelated conditions that occur at […]
Read moreDecember 2021
Back pain when standing
Some patients experience back pain after a long time standing. The pressure put on the back muscles, but also on the structures […]
Read moreDecember 2021
10 myths about back pain
Numerous myths about back pain are not helpful in managing this common and persistent problem, which often involves complex treatments with various […]
Read moreDecember 2021
Intercostal neuralgia – causes, symptoms, treatment
Intercostal neuralgia is a rare painful medical condition that involves the intercostal nerves that feed the muscles between the ribs. Patients with […]
Read moreDecember 2021
Localized pain in the leg
Localized pain in the leg includes any type of pain or discomfort from the hips to the heels. Most people suffer from […]
Read moreDecember 2021
Cervical cancer – symptoms, causes and treatment
Cervical cancer is characterized by the appearance of atypical cells, which multiply uncontrollably in the cervix (cervix, the first part of the […]
Read moreDecember 2021
Improper posture can lead to serious illness
Whether it’s the result of sitting at the office all day, constantly using your smartphone, or relaxing on the couch, the improper […]
Read moreDecember 2021
Joint health with natural remedies
A joint is the connection between two bones. Their joints and surrounding structures allow the elbows and knees to bend, the hips […]
Read moreDecember 2021
Osteogenesis Imperfecta – Brittle Bone Disease
Osteogenesis Imperfecta, also called brittle bone disease, is a disease that causes an abnormality in the production of a protein called collagen. […]
Read moreDecember 2021
What diseases can affect your bone health
Bone health deteriorates with age, but this process can be accelerated by many diseases with negative effects on the bone system. Whether […]
Read moreDecember 2021
Rheumatic diseases and the cold season
Rheumatic diseases are characterized by inflammation of the connecting and supporting structures of the body. The most affected structures are the joints, […]
Read moreDecember 2021
Tips for spine protection
Spine pain in children is much rarer, but has a much more serious significance, suggesting an infectious disease, an inflammatory disease or […]
Read moreDecember 2021
Why do so many people suffer from back pain?
Worldwide, more than 25 million people suffer from chronic back pain, according to the American Academy of Neurosurgery and Orthopedics. Back pain […]
Read moreDecember 2021
Torticollis: what is it and how can we treat it?
Torticollis (tortum collum) is characterized by unilateral retraction of the sterno-cleido-mastoid (SMC), leading to an asymmetrical position of the head and neck. […]
Read moreDecember 2021
Neck pain: why they occur and how you can relieve it
Many people occasionally suffer from pain or stiffness in the cervical area. Sometimes, the causes of neck pain can be spinal deformities, […]
Read moreDecember 2021
Cervical Spondylosis – general information
Cervical Spondylosis means damage to one or more intervertebral discs. Symptoms of this diagnosis may include: arm pain, shoulder pain, or shoulder […]
Read moreDecember 2021
The cold aggravates spinal disorders
The cold intensifies the pain caused by certain spinal disorders. Spondylosis, herniated disc, kyphosis, scoliosis and discopathy are just some of the […]
Read moreDecember 2021
Psoriatic Arthritis – Causes, Symptoms, Treatment
Psoriatic arthritis is a form of arthritis associated with psoriasis, being included in the group of spondylitis. Most people first develop psoriasis […]
Read moreDecember 2021
Conditions that affect the spine in the long term
The spine is a vital part of the human body, has the role of supporting the body and protecting the spinal cord, […]
Read moreNovember 2021
The negative health effects of office work
Those who have an office work can fall victim to chronic diseases. Among the most common are spine problems and back pain, […]
Read moreNovember 2021
Low back pain caused by internal organs
Lumbar pain is most often caused by back muscles or certain diseases of the spine, but there are also situations in which […]
Read moreNovember 2021
8 reasons for back pain in the pelvic area
Back pain in the pelvic area can signal various ailments. These include a herniated disc, kidney stones or even a heart attack. […]
Read moreNovember 2021
Back pain in old age
Back pain remains the most common musculoskeletal symptom worldwide, especially in old age. It is estimated that back pain is found in […]
Read moreNovember 2021
Remedies for back pain during pregnancy
It is not at all surprising that your back hurts during pregnancy and this is due to the growth of the uterus […]
Read moreNovember 2021
Why do you feel back pain?
If you feel back pain, it may be more difficult for you to do certain activities, such as climbing stairs and lifting […]
Read moreNovember 2021
Office chair and back pain
Does your back and neck hurt after sitting in the office chair for a few hours? Here’s how to put one together […]
Read moreNovember 2021
Back pain and lifting heavy objects
About 80% of adults suffer from back pain and when we are lifting heavy objects we use our spine, as a result […]
Read moreNovember 2021
Low back pain caused by menstruation
Among the causes of low back pain is, among women, menstruation. During the delicate period of the month, women may experience low, […]
Read moreNovember 2021
Back pain in athletes
Athletes can practice their favorite sport only if they pay special attention to the spine. The intensity of back pain can vary, […]
Read moreNovember 2021
What to do in case of a low back pain crisis?
There are situations where for various reasons, handled weights, standing a lot or on a chair, driving a lot or any other […]
Read moreNovember 2021
Healing back pain through breathing
One of the simplest and least used techniques for reducing low back pain is deep diaphragmatic breathing. Low back pain affects between […]
Read moreNovember 2021
Top 7 foods that fight back pain
When it comes to inflammation, a known cause of back pain, the phrase “you are what you eat” is true. There are […]
Read moreNovember 2021
Recovery from a herniated disc
Medical recovery treatments focus on relieving pain and improving back movement. The first goal of medical treatment for disc herniation is to […]
Read moreNovember 2021
Back pain can be treated by chiropractic
The word chiropractic comes from the Greek “handmade” (chiros – hand). It is based on the principle that the body can heal […]
Read moreNovember 2021
Balneotherapy for herniated disc
Balneotherapy is a branch of physiotherapy, a non-invasive procedure that relieves pain and relaxes the muscles in the affected area. It uses […]
Read moreNovember 2021
Self-massage for back pain
Do you feel tense? Massage therapy can help you feel better. If you have mild pain, self-massage can help relieve symptoms and […]
Read moreNovember 2021
Sleeping position when you have back pain
What is the best sleeping position when you have back pain? If you suffer from certain diseases, irritations or have an ongoing […]
Read moreNovember 2021
Does your back hurt if you stand for several hours?
When you stand for many hours, the pressure on the lumbar area is increased and the back muscles are tense, so your […]
Read moreNovember 2021
Your back hurts? What can you do
The modern lifestyle with a lot of sedentary lifestyle, sitting on a chair, sitting on heels or driving contributes to the increase […]
Read moreNovember 2021
Bed rest when your back hurts
Low back pain, regardless of its cause, affects your mobility. Therefore, many times, during a low back pain crisis, bed rest is […]
Read moreNovember 2021
Thermal baths help you get rid of back pain
Thermal baths, in combination with physiotherapy, massage and other procedures, can significantly relieve back pain, but also joint or muscle pain. No […]
Read moreNovember 2021
10 most effective back exercises
One of the ways you can prevent these pains or alleviate and reduce these pains is to practice back exercises that help […]
Read moreNovember 2021
Child Scoliosis: causes and symptoms
Child Scoliosis is a three-dimensional deficiency that curves the spine, especially in the lumbar region, in the frontal plane, the column taking […]
Read moreOctober 2021
What mattress do I choose if I have back pain?
Can a mattress cause back pain? Yes! Sleeping on an inappropriate one can cause back pain. Lack of support from a mattress […]
Read moreOctober 2021
The most effective types of massage for back pain
Low back pain can be chronic or acute. Regardless of the type, but also the cause of the pain, massage is an […]
Read moreOctober 2021
What back pain you should never ignore
Back pain is one of the most common ailments of the 21st century. Everyone faces such pain at some point, even if […]
Read moreOctober 2021
Low back pain caused by irritable bowel syndrome
Low back pain is one of the most common pains among adults. Most often, it is caused by muscle strains or spinal […]
Read moreOctober 2021
Spine and correct body posture
From a young age we must pay attention to the condition of the spine in order to maintain our health throughout life. […]
Read moreOctober 2021
Back pain at the office
Back pain occurs after too many hours in the chair and can lead to more serious conditions. A few tips and guidelines […]
Read moreOctober 2021
Back pain and cycling
They are certainly something you often face, if not daily, especially if you spend at least an hour on a bicycle. And […]
Read moreOctober 2021
Back pain in the morning
Back pain in the morning may occur despite the fact that in the evening at bedtime is not present. The back pain […]
Read moreOctober 2021
8 Mistakes in back pain
Back pain is a very common condition that affects the population regardless of age. In this article you will find out what […]
Read moreOctober 2021
7 Myths about back pain
The many myths about back pain are not at all helpful in managing this frequent and persistent problem, which often involves complex […]
Read moreOctober 2021
Natural remedies for back pain
In order to have a healthy back, in addition to medical gymnastics, you will need to resort to some natural remedies for […]
Read moreOctober 2021
Lumbago: risk factors, symptoms, treatment
Lumbago is an acute low back pain that occurs as a result of a wrong movement most often caused by a microtrauma […]
Read moreOctober 2021
How to relieve back pain
Do you suffer from low back pain? Then you are here to find how to relieve back pain. Symptoms can range from […]
Read moreSeptember 2021
Types of back pain
There are different types of back pain that can affect any region of the back, from the cervical area, at the base […]
Read moreSeptember 2021
Risk factors for low back pain
On the one hand, back pain is a symptom that can occur in anyone, at any age. On the other hand, we […]
Read moreSeptember 2021
Pediatric Physical Therapy
The game is very important as a method of learning motor skills. The Pediatric Physical Therapy specialist must know how to behave […]
Read moreSeptember 2021
Prevention of back pain
There are many methods for prevention of back pain that will help you have a healthy body and full of vitality. The […]
Read moreSeptember 2021
Kyphosis in children
Kyphosis in children is manifested by excessive curvature of the spine in the thoracic region, being compensated by a cervical and lumbar […]
Read moreSeptember 2021
Anti-inflammatory drugs for back pain
Anti-inflammatory drugs for back pain can reduce both low back pain and back muscle spasms in some patients. Often, however, drug treatment […]
Read moreSeptember 2021
Physiotherapy helps you in back pain
Physiotherapy helps you in back pain by identifying the factors that contribute to your suffering and can develop a personalized treatment plan. […]
Read moreSeptember 2021
What mattress do you need if you suffer from back pain
We will show you what mattress do you need if you suffer from back pain because sleeping on an inappropriate mattress can […]
Read moreSeptember 2021
Herbs that help you to get rid of back pain
There are a lot of herbs that help you to get rid of back pain, and in this article we will talk […]
Read moreSeptember 2021
Acupuncture for the treatment of back pain
Acupuncture for the treatment of back pain is specific to Chinese medicine, dating back more than 2,500 years. The working principle of […]
Read moreSeptember 2021
6 Therapies for back pain
When back pain doesn’t give you peace, alternative therapies are one of the best solutions you can use with confidence. Here are […]
Read moreSeptember 2021
Solutions to combat back pain
Back pain is one of the most common causes for going to the doctor, looking for an effective and long-lasting treatment. In […]
Read moreAugust 2021
Mom’s back pain triggers
Mom’s back pain triggers can appear after the baby is born and create discomfort. We should not be surprised that mothers suffer […]
Read moreEssential oils are made from various parts of plants, including roots, stems, leaves, flowers or fruits. These essential oils are used for […]
Read moreAugust 2021
Simple remedy for low back pain
Everyone needs to know a simple remedy for low back pain that can be done at home and does not require huge […]
Read moreAugust 2021
Coccyx pain: causes and treatment
Coccyx pain can be caused by an inflammation located in the coccyx, which is usually associated with local pain and tenderness around […]
Read moreAugust 2021
Causes of back pain at night
Causes of back pain at night leads to a special type of lower back pain that could indicate a serious problem with […]
Read moreAugust 2021
Yoga posture that reduce back pain
Practicing yoga posture that reduce back pain can help you feel better. You can do this yoga postures at home or anywhere […]
Read moreAugust 2021
Cervical pain: causes and prevention
Cervical pain is pain in the neck area that does not radiate to other areas of the body such as the shoulders […]
Read moreIt seems that between 24 and 90% of women experience pelvic pain or back pain during pregnancy. Many women say that this […]
Read moreWhile back pain is very common among adults, it is much less common in children. Therefore, any acute or chronic children’s back […]
Read moreJuly 2021
Symptoms of Back Pain
The most common symptoms of back pain are: the ache or pain anywhere in the back, inflammation or swelling of the back, […]
Read moreMay 2021
10 quick home remedies for Back Pain
After many hours of sitting at the office without breaks, you may feel tension and back pain. These are quite common among […]
Read moreMay 2021
Risk factors of Back Pain
A risk factor is something that increases the chances of having back pain. Having more risk factors means that you have a […]
Read moreA common condition among adults, back pain affects the quality of life and work performance, being one of the leading causes of […]
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